Weigh In record (no journal entry) for 26 August 2023
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129.4 lb
Lost so far: 28.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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346 kcal
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Fat: 17.88g | Prot: 34.22g | Carb: 11.04g.
Breakfast: Индилайт Ветчина Классическая, Индилайт Ветчина Классическая, Чай, Жареное Яйцо. more...
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losing 1.5 lb a week
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