Weigh In record (no journal entry) for 15 August 2023
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235.9 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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138 kcal
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Fat: 0.90g | Prot: 3.12g | Carb: 31.56g.
Breakfast: Мистраль Бурый Рис Отварной. more...
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losing 0.6 lb a week
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vitar174's weight history
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