Weigh In record (no journal entry) for 14 August 2023
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185.2 lb
Lost so far: 21.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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262 kcal
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Fat: 11.29g | Prot: 28.77g | Carb: 11.25g.
Breakfast: Омлет с Помидорами, Яйцо, ВкусВилл Треска Филе. Snacks/Other: Каждый День Чернослив Сушеный. more...
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steady weight
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andreevata726262's weight history
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