Weigh In record (no journal entry) for 10 August 2023
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109.8 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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1299 kcal
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Fat: 75.40g | Prot: 35.60g | Carb: 103.32g.
Breakfast: Домик в деревне Молоко 0,5%, Candice Cake Ассорти Эскимо, ВкусВилл Тирамису Веган. Lunch: Snaq Fabriq Молочный Шоколад с Шоколадно-Ореховой Пастой, Protein Rex Lamington, Valio Йогурт Сливочный Laplandia со Вкусом Крем-Брюле . more...
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gaining 7.7 lb a week
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