Weigh In record (no journal entry) for 06 August 2023
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96.1 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1409 kcal
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Fat: 42.27g | Prot: 57.80g | Carb: 220.32g.
Breakfast: Сладкий Ангел Светофорики, Knorr Чашка Супа Сырный с Сухариками. Lunch: Персики, Яблоко. Dinner: Кириешки Кириешки Холодец с Хреном, Шарлотка. Snacks/Other: Персики, Персики, Жареная Картошка, Куриные Бедрышки (Запеченные). more...
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gaining 1.1 lb a week
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