Weigh In record (no journal entry) for 31 July 2023
|
110.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2023:
|
1268 kcal
|
Fat: 56.42g | Prot: 45.98g | Carb: 129.41g.
Breakfast: Candice Cake Ассорти Эскимо, Простоквашино Творожное Зерно в Сливках 5%, Домик в деревне Молоко 0,5%, 365 Дней Каша Овсяная Традиционная. Lunch: Snaq Fabriq Молочный Шоколад со Сливочной Начинкой, Snaq Fabriq Вафли. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Calmnesss's weight history
|