vasiliskis's Journal, 23 July 2023

Weigh In record (no journal entry) for 23 July 2023
121.0 lb Lost so far: 50.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2023:
526 kcal Fat: 20.68g | Prot: 9.62g | Carb: 77.11g.   Breakfast: Кофе, Вишневый Пирог Five O Clock. Lunch: Бисквит, Простоквашино Йогурт Персик, Магнит Персик, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Origami Tea Матча. more...
losing 2.3 lb a week

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