Weigh In record (no journal entry) for 23 July 2023
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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1279 kcal
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Fat: 60.73g | Prot: 60.04g | Carb: 131.97g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья. Lunch: Винегрет, Уже Готово Котлеты Куриные на Пару. Snacks/Other: Малина. more...
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gaining 0.4 lb a week
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PolivodaOlga's weight history
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