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Schulfest
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158.3 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2023:
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1038 kcal
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Fat: 49.23g | Prot: 49.07g | Carb: 107.98g.
Breakfast: Erdbeeren. Lunch: Gemischter Salat mit Dressing, Zwiebelsuppe. Dinner: Kartoffelchips, Milbona High Protein Quark-Joghurt Creme Latte Macchiato. Snacks/Other: Milbona High Protein Grießpudding Pur, Eiskugel. more...
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gaining 1.5 lb a week
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