Weigh In record (no journal entry) for 13 July 2023
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117.3 lb
Lost so far: 10.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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150 kcal
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Fat: 3.30g | Prot: 4.88g | Carb: 24.00g.
Breakfast: Перекресток Хлопья Овсяные Геркулес. Lunch: Campina Сливки Порционные. Dinner: Абрикос. more...
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losing 1.5 lb a week
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aleksandra_aav's weight history
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