Marcel.vB's Journal, 07 July 2023

Weigh In record (no journal entry) for 07 July 2023

214.7 lb Lost so far: 38.8 lb. Still to go: 214.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2023:

2824 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight


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Marcel.vB's weight history