Weigh In record (no journal entry) for 27 June 2023
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556.7 lb
Lost so far: 0 lb.
Still to go: 270.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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747 kcal
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Fat: 36.89g | Prot: 20.59g | Carb: 86.37g.
Breakfast: REWE Bio Akazienhonig, Chiquita Banane, Elinas Joghurt nach Griechischer Art. Lunch: Mischkornbrot, REWE Wiener Würstchen. Dinner: Aldi Trauben Kernlos. more...
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