Weigh In record (no journal entry) for 28 June 2023
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120.2 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 June 2023:
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1480 kcal
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Fat: 54.89g | Prot: 67.62g | Carb: 171.72g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Coffee, Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1345 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Karen_Karen_56's weight history
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