Weigh In record (no journal entry) for 26 June 2023
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121.3 lb
Lost so far: 21.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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464 kcal
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Fat: 33.88g | Prot: 13.24g | Carb: 29.57g.
Lunch: Mother Панір, Волошкове Поле Масло Сливочное 73%, Жареное Яйцо, VICI Веганські Соєві Палички Зі Смаком Барбекю в Паніровці. more...
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losing 1.5 lb a week
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Chibirek's weight history
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