Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
arschgesicht0815
Journal
24 Jun 23
arschgesicht0815's Journal, 24 June 2023
arschgesicht0815's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2023
235.0 lb
Lost so far:
80.9 lb
.
Still to go:
36.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 June 2023:
1269 kcal
Fat: 34.31g | Prot: 68.90g | Carb: 162.24g.
Breakfast:
Gut & Günstig Reine Buttermilch.
Lunch:
Landjunker Putenspieße, Kartoffelbrei, Gut & Günstig Pfannengemüse Französische Art.
Dinner:
Aldi Trauben Kernlos, Select & Go Frühstücks Dessert.
more...
3085 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, treppen steigen - 5 minutes, Elliptical - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
arschgesicht0815's weight history
view complete history