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отпуск удался)
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188.3 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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1332 kcal
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Fat: 79.44g | Prot: 58.76g | Carb: 95.70g.
Breakfast: Вкуснотеево Молоко 3,2%, Коричневый Сахар, Кофе (Растворимый), Harry's American Sandwich, Casademont Salchichon Extra, Хохланд Творожный Сыр. Lunch: Достаевский Чимичанга, Главсуп Суп-Пюре из Шампиньонов со Сливками. more...
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gaining 0.6 lb a week
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