Weigh In record (no journal entry) for 14 June 2023
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206.6 lb
Lost so far: 4.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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855 kcal
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Fat: 43.31g | Prot: 91.83g | Carb: 24.27g.
Breakfast: Щи с Мясом, Бахетле Бедро Куриное Жареное. Dinner: Пятерочка Сахар, Щи с Мясом, Тунец в Масле (Консервы), Вареное Яйцо. more...
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steady weight
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Катерина Эрич's weight history
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