Weigh In record (no journal entry) for 03 June 2023
|
132.5 lb
Lost so far: 9.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
1516 kcal
|
Fat: 82.19g | Prot: 57.30g | Carb: 132.17g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Лавашная тарелка. Lunch: Хлебозавод 4 Хлеб Дарницкий, Слобода Майонез Оливковый 67%, Русский Дар Квас Традиционный, Окрошка. Dinner: Торт Наполеон, Семейка Озби Сушки Челночок, Зеленая Линия Сметана 20%, Хинкали Домашние. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allazubareva's weight history
|