Weigh In record (no journal entry) for 01 June 2023
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336.9 lb
Lost so far: 2.6 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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808 kcal
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Fat: 39.72g | Prot: 33.60g | Carb: 80.63g.
Breakfast: De Luxe Крем-Сыр, Сосиски Венские, Grafschafter Roggen Vollkorn-Knäckebrot. Lunch: Оливковое Масло, Листья Салата, Тефтели с Рисом, Гречневая Каша. more...
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losing 3.1 lb a week
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