Weigh In record (no journal entry) for 27 May 2023
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116.8 lb
Lost so far: 0.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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872 kcal
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Fat: 42.60g | Prot: 67.60g | Carb: 60.80g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Томатный Сок, Жареное Яйцо. Dinner: Арахис. Snacks/Other: Добрыня Йогурт Клубника, Вкуснотеево Творог Обезжиренный 0,5%, Чай с Молоком. more...
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losing 3.1 lb a week
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19JuliGu90's weight history
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