Weigh In record (no journal entry) for 27 May 2023
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214.5 lb
Lost so far: 14.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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514 kcal
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Fat: 22.58g | Prot: 13.99g | Carb: 65.31g.
Breakfast: Даханаго Торт Ягодное Ассорти, Помидор Сливка, Домик в деревне Сметана 15%, Кофе с Молоком, Папа Может Колбаса Молочная, Домашняя Кухня Гречка Запаренная Кипятком. more...
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losing 0.3 lb a week
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inara82's weight history
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