Weigh In record (no journal entry) for 26 May 2023
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117.3 lb
Lost so far: 0.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1328 kcal
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Fat: 101.08g | Prot: 58.24g | Carb: 41.36g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Геркулес Ряженка 3,2%, Останкино Салями Итальянская. Dinner: Жареное Яйцо, Клубника. Snacks/Other: Геркулес Ряженка 3,2%. more...
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losing 3.1 lb a week
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19JuliGu90's weight history
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