Weigh In record (no journal entry) for 20 May 2023
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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107 kcal
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Fat: 6.25g | Prot: 10.62g | Carb: 2.00g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. more...
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losing 1.5 lb a week
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@Rubi@'s weight history
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