Weigh In record (no journal entry) for 16 May 2023
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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296 kcal
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Fat: 5.06g | Prot: 17.68g | Carb: 48.98g.
Breakfast: Магнит Банан, Резной Палисад Творог 5%. Lunch: Виноград. more...
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gaining 0.5 lb a week
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