Weigh In record (no journal entry) for 08 May 2023
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165.3 lb
Lost so far: 71.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1779 kcal
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Fat: 67.24g | Prot: 35.59g | Carb: 262.82g.
Breakfast: Vive Soy Mandelmilch, Chiquita Banane, Mohn, Nestle Gezuckerte Kondensmilch, Vollmilch, Kölln Haferflocken, Papaya. Lunch: Erdbeertorte, Laugenbrezeln, Gemischter Salat mit Dressing. Dinner: Lakritz, Roter Tafelwein, Indisches Fladenbrot Naan, Aioli, Falafel. Snacks/Other: Vollmilch. more...
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1956 kcal
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Activities & Exercise:
Elliptical - 2 minutes, Sleeping - 8 hours and 5 minutes, Resting - 14 hours and 29 minutes, Walking (slow) - 2/mph - 1 hour and 24 minutes. more...
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steady weight
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