Weigh In record (no journal entry) for 07 May 2023
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242.5 lb
Lost so far: 73.4 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2023:
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1259 kcal
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Fat: 37.03g | Prot: 46.32g | Carb: 177.25g.
Breakfast: Banane, Ja! Kernige Haferflocken, ESN Flav'n Tasty New York Cheesecake, Milch 1,5%, Erdbeeren. Lunch: REWE Beste Wahl Feine Teewurst, Bresso Feine Kräuter, REWE Beste Wahl Mehrkornschnitte. more...
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3222 kcal
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Activities & Exercise:
Elliptical - 36 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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