Weigh In record (no journal entry) for 06 May 2023
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145.7 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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2185 kcal
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Fat: 69.76g | Prot: 58.02g | Carb: 246.56g.
Breakfast: Kräutertee, Espresso. Lunch: Weingummis, Sprengel Edelste Pralinen. Dinner: Cappuccino, Sekt, Erdbeertorte, Espresso, Käfer Lambrusco, Lovilio Parmigiano Reggiano Gehobelt, Cocktailtomaten, Olivenöl, Garnelen, Spaghetti. Snacks/Other: Kaffee mit Milch, Mister Choc Riesen Schaumküsse, Weizenbrötchen, Starbucks Veganer Apfelkuchen. more...
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gaining 0.2 lb a week
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