Karen_Karen_56's Journal, 02 May 2023

Weigh In record (no journal entry) for 02 May 2023
118.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 May 2023:
1922 kcal Fat: 84.96g | Prot: 97.13g | Carb: 189.06g.   Breakfast: Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Avocado, Cucumber (Peeled), Salmon. more...
1330 kcal Activities & Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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