Weigh In record (no journal entry) for 01 May 2023
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118.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2023:
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1677 kcal
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Fat: 74.16g | Prot: 91.53g | Carb: 149.36g.
Breakfast: Coles Full Cream Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Full Cream Milk, Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates. Dinner: Salmon, V8 Low Sodium Vegetable Juice. more...
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1323 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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