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Huch 😟
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149.5 lb
Lost so far: 11.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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1760 kcal
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Fat: 64.20g | Prot: 108.11g | Carb: 176.55g.
Breakfast: Genuss Plus Brownie Balls, Gervais Hüttenkäse. Lunch: Hähnchenbrustfilet, Asia Spezialitäten 12 Sushi, Mei Tai Frühlingsrollen Mini. Dinner: Gekochtes Ei, Harry Protein Toastbrötchen 20, Eat Happy Futo Vegetarisch, Valess Vegetarische Schnitzel Milner Gouda. more...
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gaining 13.9 lb a week
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