Weigh In record (no journal entry) for 27 April 2023
|
190.7 lb
Lost so far: 11.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
1114 kcal
|
Fat: 16.40g | Prot: 34.74g | Carb: 207.42g.
Dinner: Gut & Günstig Orangenlimonade, Alpro Mehr Frucht Ananas Passionsfrucht, Zwiebeln, Knorr Zucchini-Pfanne Toskana, Zucchini, Champignons. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeadlyLucy's weight history
|