Weigh In record (no journal entry) for 22 April 2023
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135.1 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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1432 kcal
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Fat: 44.80g | Prot: 61.05g | Carb: 179.53g.
Dinner: Apti Erbseneintopf mit Speck . Snacks/Other: American Style Jumbo Erdnussflips, Ananas, J. D. Gross Edel-Bitterschokolade 85%. more...
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gaining 1.5 lb a week
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Monien's weight history
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