Weigh In record (no journal entry) for 20 April 2023
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162.6 lb
Lost so far: 26.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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1687 kcal
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Fat: 76.96g | Prot: 52.00g | Carb: 221.18g.
Breakfast: Mission Street Tacos Flour Tortillas, Great Value Fancy Mexican Cheese Shredded, Scrambled Egg. Lunch: Hello Fresh Garlic Bread, Hello Fresh Creamy Dreamy Mushroom Cavatappi. Dinner: Hard Candy, Hershey's Milk Chocolate Kisses (1), Orville Redenbacher's White Popcorn, Brach's Sugar Free Fruit Slices , Great Value Medium Black Olives. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey. more...
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losing 0.2 lb a week
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Cammy Jo's weight history
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