Weigh In record (no journal entry) for 15 April 2023
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133.6 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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558 kcal
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Fat: 19.92g | Prot: 52.82g | Carb: 39.73g.
Pre-Breakfast: Вода. Breakfast: Tekmar Протеиновый Батончик Ваниль, Яйцо Куриное, Сильпо Яблоко Чемпион, President Творог 5%. Snacks/Other: Vansiton Протеин. more...
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losing 0.8 lb a week
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natakurovtseva's weight history
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