Weigh In record (no journal entry) for 15 April 2023
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201.1 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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808 kcal
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Fat: 40.71g | Prot: 57.58g | Carb: 52.12g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Сыр Голландский, Яичница с Помидорами. more...
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losing 1.5 lb a week
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Alex.414's weight history
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