Weigh In record (no journal entry) for 08 April 2023
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163.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1665 kcal
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Fat: 82.50g | Prot: 82.50g | Carb: 151.00g.
Breakfast: Worthington Loma Linda Low Fat Vegan Vege-Burger Patties, Great Value Fancy Mexican Cheese Shredded, Daisy Sour Cream, Mission Street Tacos Flour Tortillas. Lunch: Skippy Creamy Peanut Butter, Homepride Wheat Bread. Dinner: Daisy Sour Cream, Worthington Loma Linda Low Fat Vegan Vege-Burger Patties, Great Value Fancy Mexican Cheese Shredded, Santitas White Corn Tortilla Chips. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Skippy Creamy Peanut Butter. more...
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gaining 0.1 lb a week
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