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homedist
Journal
04 Nov 17
homedist's Journal, 04 November 2017
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Weigh In record (no journal entry) for 04 November 2017
209.4 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2017:
1174 kcal
Fat: 59.72g | Prot: 53.60g | Carb: 107.84g.
Breakfast:
Eataly Моцарелла Фиор Ди Латте, Чай, Вареное Яйцо, Cream Royal Птичка, Chateu Blanc Мини Круассан.
Dinner:
Паста с Лососем.
Snacks/Other:
Eataly Хлеб Медитерранео.
more...
2835 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Treadmill - 10 minutes, Google Fit - 22 hours and 50 minutes.
more...
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