Weigh In record (no journal entry) for 06 April 2023
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181.2 lb
Lost so far: 6.2 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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687 kcal
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Fat: 29.61g | Prot: 19.20g | Carb: 92.59g.
Breakfast: Дикси Арахис Жареный Соленый, Компот. Dinner: Слобода Майонез, Капустный Салат, ВкусВилл Вареники с Картошкой и Грибами. more...
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gaining 2.1 lb a week
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