Weigh In record (no journal entry) for 06 April 2023
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164.9 lb
Lost so far: 7.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1685 kcal
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Fat: 56.87g | Prot: 66.23g | Carb: 126.05g.
Breakfast: Домик в деревне Молоко 3,5%, Mollis Овсяная Каша с Клубникой. Lunch: Кухня на Районе Борщ с Курицей. Dinner: Яндекс Лавка Борщ с Курицей, Город Сыра Сыр Копченый Гурманский. Snacks/Other: ESSA Orange & Cherry, Копченый Лосось. more...
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losing 1.5 lb a week
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