Weigh In record (no journal entry) for 05 April 2023
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247.4 lb
Lost so far: 68.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1233 kcal
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Fat: 33.60g | Prot: 50.75g | Carb: 166.55g.
Breakfast: Zott Sahne Joghurt Mild Balance Erdbeer, Lidl Mehrkornbrötchen. Lunch: Ja! Mexikanischer Bohnen-Topf. Dinner: Bäcker Bachmeier Bayrische Brezeln. more...
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gaining 10.8 lb a week
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arschgesicht0815's weight history
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