Weigh In record (no journal entry) for 31 March 2023
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166.2 lb
Lost so far: 38.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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717 kcal
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Fat: 17.24g | Prot: 22.62g | Carb: 42.69g.
Breakfast: Jive Sekt, Kaffee. Lunch: Dreistern Grünkohl mit Kasseler und Mettenden. more...
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gaining 0.9 lb a week
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chrissy_88's weight history
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