Weigh In record (no journal entry) for 28 March 2023
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152.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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840 kcal
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Fat: 46.46g | Prot: 33.00g | Carb: 81.43g.
Breakfast: Капучино, Сыр Российский, Жареное Яйцо. Lunch: Чай Несладкий, Помидор Сливка, Гречка с Грибами, Жареное Яйцо. Dinner: Гречка с Грибами. Snacks/Other: Капучино, Капустный Салат. more...
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Оксана Амвей's weight history
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