Weigh In record (no journal entry) for 26 March 2023
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231.3 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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920 kcal
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Fat: 79.82g | Prot: 37.39g | Carb: 15.98g.
Breakfast: Белая Дача Зелень, Красные Помидоры, Экомилк Масло Сливочное 82,5%, Бекон, Жареное Яйцо. Lunch: Авида Сливки 20%, Кедровые Орехи , Черный Принц Сыр, ВкусВилл Сметана 30%, Сельдерей, Салат Айсберг. more...
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losing 10.0 lb a week
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