Weigh In record (no journal entry) for 26 March 2023
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1639 kcal
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Fat: 67.99g | Prot: 107.27g | Carb: 137.50g.
Breakfast: Protein Rex Collagen Bar Vanilla Ice Cream, Домик в деревне Творог Мягкий 0,1%, Черемушки Батон Нарезной Внарезку, Окское Яйцо Отборное, Global Village Шампиньоны Резаные, Parmalat Молоко 0,5%. Lunch: Ананас, Sporty Light Protein Cookie Strawberry. Dinner: Шарлиз Маршмеллоу, Магнит Апельсин, Андерсон Медовик, Андерсон Салат Цезарь с Индейкой. more...
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losing 0.0 lb a week
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