Weigh In record (no journal entry) for 26 March 2023
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116.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1612 kcal
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Fat: 76.32g | Prot: 85.49g | Carb: 140.30g.
Breakfast: Coles Full Cream Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Almonds, Coffee, Coles Chick Peas, Coles Full Cream Milk. Dinner: Coles Tuna Chunks in Springwater, Cucumber (Peeled), Avocado. more...
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1298 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Karen_Karen_56's weight history
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