Weigh In record (no journal entry) for 16 January 2015
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237.9 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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171 kcal
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Fat: 5.19g | Prot: 7.50g | Carb: 23.52g.
Breakfast: Каша Овсяная на Молоке и Воде. more...
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gaining 0.2 lb a week
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Paul7733's weight history
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