Weigh In record (no journal entry) for 24 March 2023
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126.1 lb
Lost so far: 39.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1536 kcal
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Fat: 84.38g | Prot: 93.48g | Carb: 96.04g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Thomy Delikatess Mayo mit Freilandeiern, Flying Goose Sriracha Sehr Scharfe Chilisauce, Real Quality Eiweiß Wraps, Hähnchenbrust-Filetstücke - Klassik, Gut & Günstig Sonnenmais, Tomaten, Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy. Dinner: Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy, Maggi Ofen-Kartoffeln mit Hackfleisch. more...
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losing 3.1 lb a week
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