donaldina's Journal, 24 March 2023

142.0 lb Lost so far: 25.6 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 87.11g | Prot: 58.53g | Carb: 264.80g.   Breakfast: Kaffee. Lunch: Gebacken oder Gekochter Lachs, Roggenbrot. Dinner: Deluxe Toffee-Creme, Douceur Jamaica-Rum-Streusel-Eier, Netto Nudelauflauf Napoli. Snacks/Other: Douceur Jamaica-Rum-Streusel-Eier, Quellbrunn Mineralwasser Medium, Kaffee, Conradl Kirschkuchen. more...

1573 kcal

Activities & Exercise: Resting - 16 hours and 44 minutes, Sleeping - 7 hours and 16 minutes. more...