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Guten Morgen ihr Lieben , wünsche euch einen super Wochenstart ! 😊
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165.6 lb
Lost so far: 39.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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509 kcal
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Fat: 24.56g | Prot: 35.71g | Carb: 33.04g.
Breakfast: Milch (Vollmilch), Kaffee. Lunch: Gekochtes Ei, Brie (Käse), Edeka Butterfisch, Harry Schweizer Weckli. more...
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steady weight
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chrissy_88's weight history
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