Weigh In record (no journal entry) for 17 March 2023
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142.6 lb
Lost so far: 16.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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788 kcal
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Fat: 52.00g | Prot: 16.34g | Carb: 77.42g.
Lunch: Milka Bombón Oreo, Ruta Dulce Alfajorcito (Negro). Dinner: Milka Bombón Oreo, Natura Mayonesa, Huevo (Crudo), Morando Aceitunas Verdes. more...
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gaining 1.1 lb a week
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